Our services
1:1 Therapy or coaching
Jess offers online and in-person therapy or coaching services to adults and adolescents, however bookings are limited. Sessions are 50 minutes in length and cost AUD $250.00.
If you are seeking in-person 1:1 sessions, Jess consults with clients at her clinic (Suite 11, 123a Colin Street, West Perth, Western Australia, 6005). If you live rurally or internationally, sessions can also be conducted online through the confidential and secure platform Coviu. Please note, Jess is on AWST (Australian Western Standard Time). If you can’t attend the clinic and would prefer an in-person session, please discuss this with Jess as she may be able to arrange a home visit or a walking session to suit your preferences.
Please note the individual session fee is below the Australian Psychological Society (APS) National Schedule of Recommended Fees for 2023-2024, who recommend a standard 46-60 minute consultation fee to be priced at $311.
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If you are an Australian citizen, you may be eligible for a Mental Health Treatment Plan through your treating doctor. To learn more about whether this is available to you, please speak with your doctor directly. You are required to pay full fees upfront on the day of your session. The current rebate under a MHCP is $96.65 for a session in the West Perth clinic and $121.35 for a session outside of the West Perth clinic.
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Upon payment, Jess will complete an online Medicare claim for you to ensure you receive your rebate to your requested account. At present you can claim up to 10 sessions under a MHCP per calendar year. The current amount you will be rebated through Medicare is AUD $96.65 if the sessions were in the West Perth clinic, or $121.35 out of the clinic.
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Alternatively, depending on your Australian private health insurance coverage, you may be entitled to a rebate. If you are unsure, please contact your private health insurance to find out more. Jess has a HICAPS facility at her practice, so the claims can be paid into your account on the day.
We can access your optimal ‘flow’ by helping you incorporate these simple but effective actions:
Build your capability and capacity to generate rich, engaging flow experiences
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Expand your mindful awareness of self and surroundings
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Address stress and burnout in order to cultivate a positive and resilient growth mindset
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Enhance your ability to manage internal or external distractions (inclusive but not limited to procrastination, self-doubt, perfectionistic tendencies, and self-criticism)
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Keynote speaking
Jess has a considerable passion for spreading her knowledge with motivated, high-achieving individuals who are energised to make a change. Her expertise is centred around the science of positive psychology, optimal functioning and performance, and her enthusiasm is contagious. Please reach out via the contact page to learn more about Jess’s keynote speaking capabilities. If you would like her to speak at your next event she can provide you with a personalised quote.
Workshops and events
To create a thriving culture at your workplace or organisation, corporate wellbeing is imperative. Jess offers corporate event workshops to businesses and organisations that are seeking help on how to assist staff members to flourish.
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Mitigating burnout and improving self-care
Enhancing purpose, meaning, focus and flow at work
Positive mindset in the face of challenges
Mindful awareness throughout high performance
Reducing procrastination and/or perfectionism
How to build a roadmap to sustainable optimal functioning
Optimal performance
If you are among professional and corporate leaders, current and future executives and managers, medical and health professionals, business owners and community leaders, academics and university students, athletes and performing artists, Jess will add tangible value to your workplace culture.
Retreats
From time to time Jess will be offering day-long or multiple day retreats on different human-centric topics. Discover your true potential by joining Jess on one of her next immersive and soul nourishing retreats. She will let her community know via Instagram @flowtoflourish_ when this offering is available.
Please get in touch via the contact page for more information about how she can best assist your organisation.
From time to time, Jess will also offer online workshops and lend her expertise to collaborate on community events centred around helping high achievers function and perform optimally. If you would like to incorporate Jess as part of either of these experiences, please reach out via the contact page for a detailed quote.
